A six week journey into the language of your body.

Into the sensations you've been taught to ignore.

Into the frequencies pulsing through you that have been waiting for your attention.

You've spent long enough performing a version of yourself that feels safe. You've spent long enough making yourself small so there would be room for everyone else.

The woman who walks into the room and stays there fully, the one who trusts her body, who makes decisions with relief instead of second guessing, who moves toward connection with curiosity instead of fear, she's already inside you.

She's been pulsing there all along.

This is for the woman who feels the tension between who she has been…
and who her body is asking her to become.